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Jerk Blocks in Malahat, British Columbia for sale

Music instruments
$100

Jerk blocks are a somewhat mythical piece of equipment—their numbers are extremely small and there appears to be a constant search for plans to build them. After two years of Aimee busting my chops to build her some, with the new gym and the corresponding space, I found myself with no further excuses to put it off.
The design I ended up with is not really anything new—build multiple blocks that stack on top of each other to allow adjustment of the final height to accommodate different athletes. This is the same basic design used by Les Simonton, which is where I got the idea.
These blocks are on the small side—they'll easily fit on a standard 8x8' platform with 2' wide rubber on each side—but they're big enough in our experience. This size makes them a bit more manageable in terms of relocating them to free up the platform on which they normally reside and for changing the height. If you want larger blocks, just adjust the measurements below.
The nice thing about this type of block setup is that they can be used as pulling blocks as well - as low as about 14".


Category:  Music instruments  |  Address:  Malahat British Columbia

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